How Wearing High Heels Can Damage and
Deform Your Body

Many outfits just look better when finished with high heels. But after reading this, you may want to trade in your sexy slingbacks for some cute loafers.

It doesn’t take much heel wearing to hurt yourself either. One study showed just 2 years of wearing heels can cause so much muscle damage, it alters your gait. And your gait stays awkward even when you’re wearing flats.

As the infographic below explains, wearing high heels regularly can lead to bone growths, osteoarthritis, permanently bent toes and more.

Get the full story below…

Infographic by Chris Weller, Washington Post

infographic: how high heels damage your body

 

Source:
http://www.ncbi.nlm.nih.gov/pubmed/22241055
Infographic by Chris Weller, Washington Post